Zucchini Bites is very good, simple, light and easy to cook snack, which is low in calories and high in fiber.
Oven Baked Parmesan Chicken Recipe is a Low Carb chicken meal, serve this with your choice of steamed or grilled vegetables along with some barbecue sauce.
Quinoa, Spinach and Mushroom Salad by Martha Rose Shulman. Photos and recipe are from today’s New York Times.
Shulman is one of my favorite food writers, particularly because she is mindful of nutrition and health in everything she does.
Bonus! Did you know the NYT has whole section online devoted to healthy food? Bookmark this now: Recipes for Health
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beautifulpicturesofhealthyfood:
California Sandwich with avocado, tomato, sprouts, pepper jack and a chive spread…RECIPE
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Ingredients: LOW-FAT GREEK YOGURT, GRANOLA, BERRIES
This recipe can be varied depending on your hunger or how much fat, calories, protein, fiber, etc., you want to consume. This is a breakfast that you really have to watch the portion sizes on.Ingredients:
- 1/4 cup any kind of Greek…
